The EPM Experience
In-Studio Athlete Assessments
Each term, athletes complete a structured assessment process to establish baseline data, identify key areas for development, and track progress over time. These insights help guide targeted programming tailored to the specific demands and goals of your athletes and program.
Teacher Education & Performance Support
Support your coaching team through specialised education delivered by Strength & Conditioning and performance professionals, with a focus on athlete development principles, physical preparation, and performance support within artistic sports environments.
10–12 Week Structured Programming
Receive term-based strength and conditioning programming specifically designed for artistic athletes, with clear progression and development goals integrated alongside your existing training schedule.
Online Program Access
Access an easy-to-use online platform featuring program delivery, exercise demonstrations, and training resources to support both coaches and athletes throughout the term.
Ongoing Coach Support
We work collaboratively with clubs throughout the term to provide ongoing guidance, answer questions, and help support successful program implementation within busy training environments.
Educational Resources
Gain access to a growing library of educational resources covering topics such as recovery, athlete development, performance preparation, and training principles relevant to artistic sports.
Ready-to-Implement Term Programs
Designed for studios and clubs wanting structured athlete development support in a more accessible format, our term-based programs provide ready-to-implement strength and conditioning designed specifically for artistic athletes.
These programs offer coaches professionally developed physical preparation systems without the need to create programming from scratch — making it easier to support athlete strength, stability, endurance, and overall development alongside existing training schedules.
All things Ankles & Feet
$129.99
Want to improve lines, prep for pointe?
Unlock strong, flexible ankles and feet with our 12-week intensive program. It’s super easy to follow – you’ll feel the difference in every step and point!
Middle Splits Mastery
Coming Soon!
Master those flat middle splits with our 12 week intensive program. That’s so easy to follow along - you’ll see amazing lines before you know it!
Front Splits Flexibility
Coming Soon!
Achieve your front split with tried and tested program designed by Dance Physiotherapists. Based on structured exercises and direct links to demonstration videos, you’ll see improvements in no time!
Beautiful Back Extensions
Coming Soon!
Enhance your back extensions with our 12-week intensive program designed by Dance Physiotherapists. Easy to follow – you’ll see cleaner lines, deeper bends, and more elegance in no time!
