The EPM Experience

  • In-Studio Athlete Assessments

    Each term, athletes complete a structured assessment process to establish baseline data, identify key areas for development, and track progress over time. These insights help guide targeted programming tailored to the specific demands and goals of your athletes and program.

  • Teacher Education & Performance Support

    Support your coaching team through specialised education delivered by Strength & Conditioning and performance professionals, with a focus on athlete development principles, physical preparation, and performance support within artistic sports environments.

  • 10–12 Week Structured Programming

    Receive term-based strength and conditioning programming specifically designed for artistic athletes, with clear progression and development goals integrated alongside your existing training schedule.

  • Online Program Access

    Access an easy-to-use online platform featuring program delivery, exercise demonstrations, and training resources to support both coaches and athletes throughout the term.

  • Ongoing Coach Support

    We work collaboratively with clubs throughout the term to provide ongoing guidance, answer questions, and help support successful program implementation within busy training environments.

  • Educational Resources

    Gain access to a growing library of educational resources covering topics such as recovery, athlete development, performance preparation, and training principles relevant to artistic sports.

Ready to build stronger artistic athletes?

Let's talk about how EPM could work within your studio or club.