Co-Founder & Physiotherapist

Hi, I'm Renée, co-founder of Elite Performance Method. With over 8 years of experience as a physiotherapist, I’ve honed my expertise through not only physiotherapy but also training in massage therapy and clinical Pilates. These additional skills have given me a deeper understanding of the body and its movements, enabling me to provide a comprehensive approach to performance and recovery.

My passion is helping athletes not only perform at their best but also care for their bodies to ensure a long-lasting, sustainable career. While performance is a primary focus, I believe that recovery, mobility, and injury prevention are just as important. It’s all about building a balanced approach to keep you at your peak and prevent burnout or injury.

I’m also deeply committed to empowering coaches and teachers, as they play a vital role in an athlete’s journey. By equipping them with the right tools and knowledge, I help ensure that they can support their athletes effectively and maintain their health and performance.

At Elite Performance Method, we take a holistic approach to performance—incorporating the best practices in physiotherapy, Pilates, and hands-on therapies. My goal is to help you better understand your body, stay healthy, and unlock your full potential, whether you're an athlete, coach, or teacher.